We've always spent a lot of our time at Revel discussing how we can best show up and support our community. Even more so now, in these times of uncertainty and confusion. Self - self-love, self-care, self-respect, self-growth is our core, and connecting with you through one-of-a-kind experiences is what helps us grow. While the world has changed, and our methods in interacting with you have changed, our focus has not. We're committed to enabling and empowering you in this journey through life, which is why we're stepping up here, on a platform where we can still share, discuss, and listen. We're available daily on Instagram, Facebook, and email for all your questions, suggestions and love. Yes, we could use some love, too!
Pregnancy is always an important time in life to enforce a consistent routine in life. Now, more than ever, it will help you establish a sense of stability and control over your life. Yet many - and I'm not just talking pregnant women here, many are quickly realising that establishing a morning routine is easier said than done when you are working from home. AND if you're a pregnant parent - we see you!
Countless benefits stem from having a solid morning routine in this COVID-19 crisis. We're just touching on the basics here. If you've more ideas, suggestions or questions related to your condition, we'd love to offer ideas and suggestions. Do reach out!
Your Morning Supplements + Vitamin C (from the source!)
It goes without saying, please consult your OBGYN with any supplements which you might consume during your pregnancy. The simple key here is to build up your immune system. Foods rich in vitamin C include broccoli, cantaloupe, cauliflower, kale, kiwi, orange juice, papaya, red, green or yellow pepper, sweet potato, strawberries, and tomatoes.
Reserve 10 Minutes to Reflect On Your Pregnancy
Look beyond the crisis, and enjoy the special bond with your child. Journalling is a wonderful stress reliever, and pregnancy journals simplify it by providing prompts and questions that take your hand and gently guide you through.
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